MyFitForGood

As I was running on the boardwalk this morning – it occurred to me that I’m not entirely sure if I’m creating the life I want. Now, mind you, there is nothing wrong in my world I just realize that I’ve been ‘going with the flow’ and I’m not sure I’m headed where I really want to go. So, I came home and journaled. I described how I want my body to look (yes, even a personal trainer can stand to do a few more sit ups!), the relationship I want with my husband, and how I want Fit For Good to look in the future. Then I wrote about what I’m going to do to make those things happen.

It’s pretty easy to drift into the habit of putting life on automatic pilot. So, I’m going to take the time, on a regular basis, to make sure I’m creating the life I want and not just the one that happens to happen!

Love to all – G